Awesome 30 minute match straight with @garlava. #thankyou #jiujitsu

Basic class and Black Belt class. Great classes tonight. #jiujitsu

My father’s day gift from Delilah. Love it.

Great night of cross training, kickboxing, and Jiu-Jitsu. Great having @garrytonon back showing some technique. #jiujitsu #crosstraining #kickboxing #oceancounty

From the Master.

We think we know our purpose, until we actually find our purpose. That being said, God has blessed me with the most energetic, strong willed little lady one could ask for! Thanks Mark Ward for the picture. #daughter #jiujitsu #toughlittlecookie

Awesome 4 to 6 year old class today. Congratulations to Maverick and Cole on their promotions. #future #jiujitsu

Pleasure training with these guys this morning. Thank you to Chris and Pete for taking the right. Liam, stop growing. #jiujitsu #everyday #rabjj #ocbjj

Congratulations on all the promotions tonight. Very proud of all of you. #oceancounty #jiujitsu #promotion #proud #hardwork

Basic class getting in some conditioning. Thank you Garrett for the guest appearance. With a face like that we will surely get more students! #oceancounty #jiujitsu